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Are you up for the challenge?

The Challenge

Mud Sweat & Tears will probably be one of the toughest events you will ever take part in and will test you and or your team to the limit. If you are a solo superhero you can take part relying only on your own stamina and ability competing for the Solo Cup. Corporate teams will compete to be crowned winners for the glory of their companies. In 2017 The fastest solo competitor finished in just over 12 hours and the fastest team in 18hrs 25 minutes.

The event will be fully supported with 10 checkpoints along the way where we will supply you with the basics to survive: food, water and first aid combined with lots of cheers and support. We will provide you with energy drinks, hot tea, energy bars pasta, soup and water, however, if you choose to organise your own support team, we will provide you with the location of checkpoints where your crew will be welcome. We have over 60 beds available at the finish to the first 60 entrants to register.

Along the way you’ll follow grass, chalk and flint tracks across the rolling countryside, passing stunning dry valleys and pretty villages. There are also steep climbs up sharp slopes, and dramatic views from high points.

Mental Challenges

Along the way we will set a series of mental conundrums/challenges for you to undertake if you and your team wish. If you successfully complete a mental challenge you will receive time credits to reduce your overall timing. The challenges are designed to keep you occupied and mentally stimulated whilst you walk/run. You will fill in your route card as you proceed along the course and correctly answered challenges will be credited to your overall time before the results are announced.

Download the full Mud Sweat & Tears Information Pack .


Remember to like the Elifar Mud, Sweat & Tears Facebook Page

Via our Facebook page, you will be able to share the event with your network and join the Mud, Sweat & Tears community who will be sharing tips and training advice in preparation for the challenge ahead.